AYURVEDIC MEDICINE

The ancient Indian medical system, known as Ayurveda, is rooted in centuries-old wisdom that emphasizes a natural and holistic approach to achieving physical and mental well-being.
Recognized as one of the world’s oldest medical systems, Ayurveda continues to thrive as a cornerstone of India’s traditional healthcare practices. Ayurvedic treatments integrate a variety of elements, including herbal remedies (primarily plant-based but also incorporating animal, metal, and mineral sources), personalized dietary plans, exercise regimens, and lifestyle adjustments to restore balance and promote health.